Bill Clinton Promotes the Alkaline Lifestyle
Although the word “alkaline” is never used, the diets referred to -- by Dr. Esselstyn and Dr. Dean Ornish -- are alkaline diets, based on beans, vegetables and fruits, and avoiding meat, dairy products and chicken.
Mr. Clinton tells us that not only has he lost 24 lbs., but his whole metabolism has changed as a result of this diet. Mr. Clinton goes on to say that "82% of the people since 1986 who have gone on a plant based, no meat, no dairy diet have begin to heal themselves. Their arterial blockage breaks up, the calcium deposit around their heart breaks up".
And here’s what these two prominent physicians, advisers to Mr. Clinton, have to say about the alkaline diet:
Dr. Esselstyn tells us "if the truth were known, coronary artery disease is a toothless paper tiger that need never exist, and if it does exist, it need never ever progress". He is referring to the fact that we eat and drink our way into coronary artery disease, and we can prevent or even reverse heart disease with a proper diet.
Dr. Esselstyn goes on to tell us: "The body has this remarkable capacity to begin to heal itself. I’m afraid that as a medical profession that we perhaps have fallen down and really emphasized too much the drugs and procedures and operations which really treat the symptoms. They do not treat the causation of this illness."
Doctor Ornish then tells us: "What we’ve done in more than 33 years of research is show that these simple changes that we make in our lives like: what we eat, how we respond to stress, how much exercise we get, and how much love and support we have, can actually begin to reverse -- not just prevent but reverse -- chronic diseases like heart disease."
Dr. Ornish then explains the great changes made by Mr. Clinton to reverse his chronic hear disease and then elaborates: "We also show that these same changes (dietary changes) stop and reverse the progression of early prostate cancer, diabetes, high blood pressure, and elevated cholesterol."
How much more clearly can it be stated?
Dr. Ornish also clarifies that people didn’t need to go overboard with their diets to achieve results and he stressed "moderation". He explains that if someone slips up one day, they just need to get back to eating properly the next day.
The easiest and most painless way we know of to make the switch to an alkaline lifestyle, is by drinking alkaline ionized water.
On a final note, Dr. Ornish shows you that when you make the change to eating better, "you think more clearly, you have more energy, your skin gets more blood so you don’t age as quickly, even your sex organs get more blood in the same way Viagra works". He explains that you'll probably live longer, but the most important thing is that you will have a much higher quality of life because of improved health.
May 2, 2016
I'm busy working on my blog posts. Watch this space!